About A Thousand Goddess, LLC
What We're About
Encouraging and guiding you to meet yourself in deeper ways.
- Emotional support confidant, providing safe space
- Assisting you with tools through a gentle and nurturing approach
- Offering other specialty services and products
P.L.A.Y.
peace love authentically you!
Changing the planet's vibration from fear to love, one heart at a time.~
My Specialties
- Emotional support
- Asmr- ask if unfamiliar! I have mirror, chromesthesia and spatial synesthesia
- Personal Assistant in many areas of life
- Cuddle Coach
- Nervous System awareness through my continued Polyvagal Studies
- Authentic Relating
- Ketamine Companion- pre appointment intention planning, ride and debriefing support (see information section for details)
- Reiki energy work
- Intuitive card reader and dream analysis 30 years
- End of Life Support services for humans and pets
- Diagnosed 2022 ASD- I understand neruodivergent struggles
My Approach
Gentle and nurturing. Providing a safe supportive space. In person or online one on one personal support sessions. Where may I be of help? Contact me for specifics:
- Senior Services- need a ride and assistance to the bank, to the post office, local grocery store, medical appointment, maybe a hair appointment, or need help making appointments, or light cleaning around your home?
- Maybe Bare Your Soles, a barefoot gentle hike, to connect with nature and with other would be beneficial! One on one with myself, or bring a friend, your partner, or a group!
- Zoom session or in person support for current emotional situations, more affordable than therapy!
- Touch hunger, maybe need an hour of cuddle service.
- Reiki energy work, light touch light work.
- Oracle/chakra card readings to help unblock the subconscious mind.
- Personal assistance home or life or your neurodivergent patterns.
- Sitting services, home/pets.
- End of life care people and pets, vigil sitting, planning, getting affairs in order- including cleaning, papers, advance care directives, available options.
My Qualifications/How I Got Here:
- Ordained 2021 ULC
- Reiki I and II 2011- Usui Shiki Ryoho tradition
- Emotion Regulation courses 1 year- Kaiser classes
- Grief classes 2023 - The Conscious Partnership
- Buddhism Shambhala studies 60 hours ongoing
- Conscious connections weekly 2022
- Authentic circling/relating 2023 continued
- Dr. Sue Morter 5 day energy codes study/retreat 2022
- CBT ongoing
- Continue work with an intimacy coach 2023
- Applied Polyvagal Theory Trauma Recovery Yoga- ongoing studies with Dr. Arielle Schwartz, Dr. Stephen Porges
- Death Doula certification- IAP 2024; assisted 2 transitions 2024
- EFT tapping class
- Cuddle Coach- 2021
- A.S. Food Nutrition with Honors 2008
- Current fingerprint background check verified
- 2009-2010 Sworn Federal Employee, US Dept. of Commerce
- Paranormal Investigator- WSPIR 6 years 2006
- 2006 Anthropology research paper: Social, Physical, and Emotional Benefits of Exercise in the Elderly
- Intuitive oracle/tarot reader 30 years
Sample of Support with Current Client
"Continue with the awareness of 'shoulding' on yourself.
Remind yourself you are changing the maladaptive coping behavior, finding one that is inspiring and not depreciating.
If unable to move to another activity, then set a timer to give yourself enough time to also end the activity so it's not too abrupt.
Suggested ways for inspirational growth:
* Make a self care map- you as the center circle adding bubbles around 'you'. The bubbles are activities that help soothe, calm and inspire you. Example: walking in nature, drawing, puzzles.
* To release some grief, sit with a memory of an event around grief. Spend 5-10 minutes minimum.
What was the event?
Notice your:
Mind- what are the thoughts that are coming through about the event? How are these coming out- chaotic, linear, fast, critical?
Body- are you feeling sensations when thinking about this event? Where are you feeling this? Tension? Fidgety? Collapse?
Breath- shallow, deep, holding in, forgetting to breathe?
Emotions- what are you witnessing coming up for you around this event? If you are having difficulty identifying, google "emotion wheel" for ideas. Can you cry if you are witnessing sadness?
Energy- what are you noticing about your energy when thinking about this event?
How did you feel in your body after this activity?
What came up or out for you?
*Remember to stay with curiosity! No judgment here.
We have a choice to decide how we react and respond to stress. We can choose to turn to that which inspires us or depreciates us. During stress is not the appropriate time to figure out what inspires us, therefore, having on hand, our map can quickly lead our mind and body to those helpful activities.
If we fall back on our old maladaptive coping patterns, we permit time, a short duration, in the activity and compassion for ourselves. We fall down many times before we have the walking skill! We can, after the activity, decide for next time how we help ourselves make inspirational choices by figuring out what likely led us to choose the old way. Could be simple as being hungry or tired.
*Lastly, I suggest a notebook for this journey you're on! To remind the brain/ego how far you've come with the great and often challenging personal growth work you are doing for yourself.
The book I mentioned: The Body Keeps The Score by Bessel van der Kolk
I look forward to all that you've worked on and noticed!
See you next weekend :)"